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The Health of the World

by Dr Jenna

In June I was able to attend an International Integrated Medical Conference in Germany, it was an amazing conference and I felt very inspired by what was shared. There were practitioners form all over the world and all types of modalities. We had presentations from the UN, PAHO (Pan American Health Organization) and the European Union to name a few. Countries presented how they were working to bring integrative health into their health systems. There were great success stories from Brazil, Germany, Switzerland and even Britain and there were only a few of us from New Zealand and Australia, I was able to present a post about how The Healing Rooms integrates health care.

Winter

By Marianne Kornaat.

Bears in winter go into a cave to hibernate but for us in Australia we don’t do quite the same. According to Chinese medicine, winter is a time of hibernation even if it may be in a different sense of not entering a cave but being more aware of stillness and quiet time. The Chinese say in winter one must go early to bed and rise up late - it makes sense - in winter it’s cold and dark so who really wants to get up in the morning?

The Value of a Mentor

by Jen Taylor.

How do you make real your new vision or create some potential possibility from training that you have embarked on? Here’s where investing in a Mentor helps to keep you on track and accountable with your inspiration, so that you have the best chance of following it through into creation and beyond.

The Magic of Bowen

by Jen Taylor.

With differences in genetic structure and abilities, some people are able to work their body more like a machine whilst others find this task less favourable. Injury, over-work, modern day use of electronic devices and a busy lifestyle can take its toll on the body.

Living in the Stress Cycle

by Karen Chin.

In today's society, stress is almost inevitable and affects each and every one of us in many different ways. When we encounter a stressful event the body adapts to cope to the situation and once the situation is over the body then recovers. But what happens when we continue to have stressful event upon stressful event? How does our body cope then?

Immunity Herbs & Spices

by Antoinette Bozanic.

The Immune System is an advanced communication system that synchronises its responses with cells and organs to defend the body.  It remembers diseases it has come across before and is able to defend the body with this information and in an emergency it triggers an immediate response through secretions and cells.  When it malfunctions, it can start to attack itself, leading to an autoimmune response or disease.  

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